Thread: BCAA's
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Old 03-12-2008, 08:07 PM
Darkhorse Darkhorse is offline
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If you already are drinking a scoop of whey preworkout, then it's really the same exact thing as taking BCAA's. If anything, I guess you could do one of two things. Either take 2 scoops of whey preworkout case closed, or take one scoop preworkout, then sip on 20 grams BCAA's during your workout.

Quote:
Originally Posted by Eric3237 View Post
7 to 8 grams...
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