03-14-2008, 11:19 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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good work on your progress. Have you ever considered circuit training? You can start at a lower weight, so you can still work on your squats and still keep the heart rate up and get the whole body working at once.
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