Thread: just a myth?
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Old 03-14-2008, 11:37 AM
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widdoes2504 widdoes2504 is offline
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Join Date: Oct 2006
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Quote:
Originally Posted by hrdgain81 View Post
There is no direct way to to "turn fat into muscle", it doesnt work like that. You can however burn fat, and build muscle. Being able to see your abs is going to be a matter of diet, and getting your bodyfat low enough to see the defined abs under there.
Agreed
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