Went to the gym Friday instead of Sat. Did my regular Chest/Shoulder/tri and cardio.
I beat my weight that I wanted to hit by 1 lb. I came in at 279 lbs. Thats about 26 lbs less then I was at Christmas. I've also been running every other day so that has been a real contributing factor.
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S.F.W's Joker Style
Not Based on D.C.
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