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Old 03-15-2008, 11:06 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Yes, doing your squats on a smith sucks. It's not good for you.

BTW, 3x5 deads on the standard SS is too much. It calls for 1x5 on deads. I'd start with that.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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