Be careful with the knees. I just got back with the doc and they told me I have an arthritic right knee with bone spurs and possible ligament damage. I have an MRI consult within the next couple of days. Guess squats will have to wait a little bit.

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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