ok...i hope this isnt something serious. shit. in any case, im resting today. if i feel up to it ill do squats tomorrow. since im gonna be doing box squats i dont think it'll be too much of a problem.

sir: 2 questions:

1.) i should swap bulgarian squats with step -ups? for 2 sets of 6-8 like how i do for bulgarians?

2.) on MP Day, i mentioned this...im getting bored of EDT training. think i should stick to it for a little longer or should i move on from there to something else, sir?

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