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How wide is too wide?
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03-18-2008, 04:59 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I have never felt stress on my shoulders while benching. I always feel it in my pec for whatever reason.
However, duing M.Press today, I got some pain in my shoulder. I think it was due to method of racking the bar though not the actual lift.
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