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Old 03-18-2008, 06:35 PM
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StHubbins StHubbins is offline
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Talking

I think cable flyes are a great exercise to try.....or the slide pushups.

Get two towels on a wooden floor and slide your hands out on the way down, then in on the way up. They are pretty difficult, you should squeeze extremely hard up the top to get the full benefit.

Hope that helps
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