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Old 03-19-2008, 09:00 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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For bench I have the ring fingers on the rings as this is the most comfortable for me. As for MP my grip is just slightly wider. Any wider than this and things start to get dicey for me. Hope this helps.
__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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