Well, I have decided to take a hugh step and do my first competition. I have been of working out for about 5 months and have no clue how to go about training for competition. I figured I would bulk up for about 3 months (High weight, low reps, not much cardio, lots of BCAA, glutimine, NO-explode, casein protein and whey) then shred down the last 2 months. Other than that I have no F ing clue. Any basic suggestions?