Quote:
Originally Posted by iron_worker
If you're 21% body fat, you're going to need more time then 2 months to cut. Otherwise you're going to be losing lots of muscle too. Also, be prepared to sacrifice some strength for the sake of looking "cut."
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I totally missed that. Sorry man but there is no way you are going to look stage ready in 5 months if you want to bulk then cut at 21% body fat. You have to be at least 4% to not look like a out of shape. I'll give you 6% if you really want. Do you even know what weight class you would compete in?