or you could be cheap like me and buy the supermarket brand stuff where-ever you go. actually its not supermarket brand its "disigner whey" very cheap and its got 22g of protien a serving (i usualy use 2 servings plus milk) and something like 200 cals a serving. great stuff, and it doesn't taste that bad.
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A
i wish i could live on crack and protien shakes...
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