Quote:
Originally Posted by gxp_vince
What is a realistic amount of time to cut down?
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It is different for everyone, but I would say 5 months with a strick diet.
You should look into hiring someone that diet competitors. If you haven't done this yet. They are worth there weight in gold if you don't know what your doing. Plus , they will see you almost every day and change things up by looking at your progress.