Thread: bench trouble
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Old 03-20-2008, 05:37 AM
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Hilton Hilton is offline
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Join Date: Mar 2008
Location: Ashburn
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I think i have a good solution, you need to use chains, yes im not crazy big bulky chains that you put on the ends of the barbell i read an article about it and it sounds lik it really works. Wrist braces might help too. Heres a good place to get all of them
http://www.prowriststraps.com/
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