Thread: eas myoplex
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Old 03-20-2008, 10:25 AM
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Ross86 Ross86 is offline
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Haha yeah. If there are 42 grams of protein and more than half of it is casein, then you're probably not getting enough fast digesting protein. A good option might be to take that and then add a scoop (or 2) of whey to it. And maybe add in some malto or something. Just an idea.
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