Thread
:
Protein drink vs. meat
View Single Post
03-20-2008, 06:42 PM
widdoes2504
Rank:
Lightweight
widdoes2504's Stats
Height: 6 feet
Weight: 240
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
It is almost always a better idea to get most of your nutrients from actual food versus a shake, even though shakes are good pre/post workout and as an occasional replacement.
__________________
Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
widdoes2504
View Public Profile
Send a private message to widdoes2504
Find all posts by widdoes2504