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O someone was telling me the muscle eats the fat in the process well that lame lol. Its rough though cuz i been doing cardio now for about 2 solid months of 35mina day 5-6 days a week and its barely burning lol. I was thinking of getting back into doing MMA and BJJ and stuff so i was trying to drop weight but i decided im going back to school for now in the fall and wont have time to train in those sports as much so i wanna just get buff again. I guess the fat will slowly come off though because it definitely has been i just wanna drop the gut for the summer lol. As does 95% of the rest of America lol. But yeah what your saying does sound true. Wonder what else i should take though im only on Optimum whey that taste like crap but works and some 1 a days. Any thoughts?
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