That only leave me with calves, squats, and my uphill run....so to parallel your original question I guess...why drop so much?

I don't think I go too fast in my routine, it honestly doesn't seem like a whole lot to me...Ive been doing leg press, extensions, curls, and calves every day I work lower body for a good two weeks now...at least since I started dedicating two to three days a week to lower body to help that are catch up with my upper body progress...