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Old 03-23-2008, 07:40 AM
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J-Rock J-Rock is offline
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Join Date: Aug 2007
Location: Illinois
Posts: 359
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Do you do chest on the same day with triceps? I see you have 1-2years experience, but how long have you been lifting consistently? It could be that you are going heavier than your tendons can handle, your overtraining, or your form is incorrect while performing the exercise.
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