Yeah the JMs really hit the tris, Im sure I need work on form but they felt good nonetheless,gonna be sore tomoro!!
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More mental because I always hate hearing my elbow joint grinding
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LOL sounds like fun!!
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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