3/24/08

Hadn't worked out in about 2 weeks or so cuz of spring break and no gym where I went.

Bench- 190 3setsx6reps
Incline-80,75,75-6,6,6
Lat pulldown-in-190-8,8
-out-140-8,8
Flat bench speed-60,65-6,6
Seated rows-140,150,160-8,6,6
Push ups-30,20,12