Thread: abs?
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Old 03-24-2008, 10:09 AM
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BG5150 BG5150 is offline
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Weighted decline situps 2x10 and Saxon side bends 2x10 work my abs/obliques pretty well.

Also, I do swiss ball crunches, but I take two dumbbells, extend them over my head and do the crunches with my arms extended. Puts more resistance around the abs the further the weight is away from them.
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