The ab wheel is a good stabilization movement. What I do instead of that is use bar rollouts. In other words you use a heavy loaded barbell as the "wheel". I have a 15 pound training bar (standard plates) which is very handy for that among various other things. At first, when you do it, you may not feel that it is any different...but if you stop with the bar and grab just the reg wheel you'll see that the weigth of the barbell adds a very nice resistance component.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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