Yeah. For now if it is doing enough then keep at it. But you have to be able to progress at anything if you want it to be worthwhile. I mean the goal is to get stronger and stronger not just to maintain. So unless you think your bodyweight is going to continue to go up a provide progressive overload ...the bar rollouts are just something to keep in mind for the future. Obviously right now if you are sore you don't need anything else but the soreness should go away PDQ if you are new to them.

You know, sometimes when people stare at you they may be thinking, "maybe I should be doing that".

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.