Thanks for the input Sentinal

Im not thinking a rapid change of routine just yet,still gonna stick with whats working for now.When my simple 3x5 squat progression dries up for good Ill make the neccessary adjustments.Ill go back to a volume day etc,I was just thinking that as things progress volume day can get really tough, and separating squat and bench volume days makes sense to me anywayz!! I also need to incorporate some extra tri work aswell as some PC stuff too.I'll post my ideas when i need to make the change,nonetheless the goals will remain the same, max strength on the squat, bench and deadlift.

Cheers mate.

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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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