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Lacking energy - What works?
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03-25-2008, 02:46 AM
Cradler
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Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
I usually find that if I eat a good (read: large) breakfast the morning of my lift, and then have some kind of preworkout carb (I use malto), I'm fine for energy. Post your current diet, maybe you're just not eating enough to begin with.
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