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stiff leg dead lifts
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03-25-2008, 04:05 AM
patsfan127
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Join Date: Feb 2008
Location: Oregon Wisconsin
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stiff leg dead lifts
my coach is telling me to do stiff leg dead lifts, but they are very hard on my lower back so i do rack dead lifts and romanians. Should i listen to my coach and do stiff legs or not and stay with what i am doing right now?
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