A few things:

Are you concerned with weight or fat? Muscle weighs more per volume than does fat, so if you burned off, say, 100cc of fat and added 100 cc of muscle, you would weigh more than before the transition. Unfortunately, weight and not lean muscle mass or body fat % is what people use as a guidepost.

That said, to lose fat, you need to be in caloric deficit. That is, you need to expend more calories than you ingest.

To add muscle, you need to be in caloric surplus: take in more than you are using.

What are your goals? To me, your workout will give you muscle stamina, but not much more strength or size; the reps are too many.

__________________
There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Well, the Blog's (finally) back (again!):
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Here is my newly-created World of Warcraft Blog:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
. Feel free to stop by and comment.