TheDailyPlate isn't so great. Kane made a fun discovery on there the other day. Look up a grilled cheese sandwich and look at the protein count and tell me if you think that site is accurate

Try something like nutritiondata.com or fitday.com


And just through a glance at your total numbers, you're eating a freaking TON of sugar! If those numbers are anywhere close to accurate, you need to back off on that crap.