Quote:
Originally Posted by IronKitten
And just through a glance at your total numbers, you're eating a freaking TON of sugar! If those numbers are anywhere close to accurate, you need to back off on that crap.
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How much sugar should I limit myself too? I read about protein and getting about 1.5g/lb of lean body weight but I couldn't find anything that said where my sugar or carbs should be at.
Thanks for the help, I need it.