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:
newbie with the usual question
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03-25-2008, 06:44 PM
Ross86
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Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
1X2, 1X2, 1X2
1=number of reps
2=weight
1X2=a set
I think that is what he was saying, although I may be wrong.
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