Quote:
Originally Posted by Eric3237
Just don't hyperextend you neck, pity like you were doing in deadlifts  . So don't reach for the pullup bar with the chin because you are thinking about getting the chin over the bar. Yes, I can see the future, haha. Try to keep a neutral neck. |
I reached for the bar with my chin one time and "tweaked" it a bit. Hurt like hell for a couple of days and now I do my best to keep a neutral neck. Be careful looking into the future Eric....there is a lot of scary shit out there 
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Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
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