Quote:
Originally Posted by MONSTAFACE
question???? i see some people advising against this but would it be bad to do deadlifts twice a week? i would like some of your opinions due to the fact i am pretty sure some of you tried it already
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I know this is a little out-dated lol (didn't even know you had a journal Monsta), but unless you're doing some sort of dynamic and max effort setup (or a similar setup) I wouldn't do deadlifts twice a week.
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