Has anyone had stomach cramps before when they have been new to the High protein diet . ? not sure if it was the dose of protein that I had after training or weather it was just an upset stomach .

I have never experenced this before untill last night when I went to bed . felt funny like the there was a large meal or stone sitting that would not go down and then it was waves of a mild cramping sensation as though a invisable hand was on the inside of my stomach felt a quit sick thought that I was going to be looking down the white pan but managed to avoid that . with an anti sick pill .
Still feel a bit funny this morning but its on its way out slowly whatever it was .

Anyone else had this experence when they have been new to the high protein diet ??

Thanks Eastwater