Forgot to post Monday's workout
Squat - 3X8 205
Military press - 3X8 115
Bench - a lot of singles @ 185
I ended up doing a lot of singles on bench. The bar at home is FAT and my feet barely touch the floor. 185 felt like 215 because of the lack of leverage. I didn't have a spotter, so I didn't want to push toooo hard..aka get pinned. Shitty workout.
And no time to lift yesterday. I might make it up tonight at 10:00 if I feel like it. Or add it to Friday's workout.
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