View Single Post
 
Old 03-27-2008, 11:06 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
Default

Quote:
before i got ot this website whenever i was in the gym i never did a 5x5. and when i finally did it i didnt feel worn out when i was done so i didnt stick to it that long.
some of the best gains you will ever make you wont "feel". Muscle soreness, and how tired you are after a workout are not very good indicators of what you accomplished in the gym. I hear ya though, I used to go by how it felt also.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote