yeah this s mad outdates. its a being sick twice, having to break my diet 3 times, being to busy kind of outdated old lol. i worked out smoe since then but the workouts were all over the place and i wasnt able to stick to the diet so i seen no poin tin posting crap.

im gonna start it back on monday. i know what i will be doing. ill get a workout done over the weekend and ill start posting back what i do. if i ever remember to bring my damn camera ot the gym ill take some vids

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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway