got 405 today on the squat. one problem, my deadlift didn't go up at all. so idk how legitimate the squat really was. there was a video taken so ill look at that when i get it. untill then im going to switch squat for deads. i may have been able to do more, but i didn't want to risk anything. 25 pounds in 6 weeks is alot anyway.

__________________
age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...