Thread: New Routine
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Old 03-27-2008, 02:45 PM
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IronKitten IronKitten is offline
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Join Date: Jul 2007
Posts: 696
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I'm not even gonna tear into this completely yet... too many things wrong, and I don't have the time right now to list them all

Just tell me if you see something wrong here to start:

Day 1: Total of 285 reps
Day 2: Total of 120 reps
Day 3: Total of 96 reps

All not including the undetermined ab work you plan on throwing in too.
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