meal 1: instand oatmeal

meal 2: a few nuts or yoghurt or granola bar

meal 3: cafeteria food, usually a protein and vegetable

meal 4: as an afternoon snack either a granola bar or a few carrots, maybe an apple

meal 5: if my wife is in a good mood she cooks, a weight watchers meal, if not then I eat a tuna sandwich or something similar

My drinks of choice throughout the day: coffee and water.

So, what do you think?