Thread: Actual Protien Required?
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Old 03-28-2008, 09:14 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
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Get you body fat % taken then substract that from your weight and you got it. BMI is NOT Body fat %
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