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Actual Protien Required?
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03-28-2008, 09:14 AM
ChinPieceDave667
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Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Get you body fat % taken then substract that from your weight and you got it. BMI is NOT Body fat %
ChinPieceDave667
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