Quote:
Originally Posted by Talo
BTW , if I go over two weeks (which I try not to do) without squatting anything ,then I will be sore when I do squat...
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Absolutely. Soreness has a lot to do with the novelity of whatever you are doing. If you detrain an exercise and then go back to it, you will likely be sore. Then you will adapt and slowly become less sore if you are consistent.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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