Quote:
Originally Posted by Eric3237
The way to not swing on pullups is to not swing  .
Look at your feet and legs in the vid...what your doing with them.
Really good job on deads.
You don't do 'oly' squats with a low bar position. |
aye i see, sir
ill try to keep my feet forward next time.
i got vids of all 5 sets...i need to upload them :( i am so lazy....
ok then....i was wondering about this bar placement stuff and i really dont know one from the other :(