well i'll try, im deployed in Afghan-shitty-stan right now, we got a hospital here, doubt its the best, maybe i can get some anti inflammatory meds or something though, im praying its not to bad, worst case my shoulders and chest dont get too much attention, think i could still lift lightly on it?? im really getting my chest filled out where i want it, i'd hate to lose it, im just coming of a two month set back from a broken jaw, all this hard work and these stupid things happened, wish my body was invincable..ha ha ha...i guess thats why i stay in the gym though.....