Quote:
Originally Posted by Ross86
Sorry if I was a little harsh. The fact that you're already taking the clen already and didn't understand how it works is bothersome. And if I were you, I wouldn't tell people that I lost 20lbs by just taking Isopure shakes. That is lazy...and if not lazy, then uninformed. That's a very unhealthy/inefficient way to lose weight. Sorry if I was rude in my post, but this was me after reading yours:
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No problem
....Also when I said taking nothing but isopure shakes I meant as a supplement not a complete diet...I was on a STRICT diet getting 260g protein a day 150g carbs and 50g of new healthy fat a day (my weight is 270 and im 6'5).....ALSO I was running 18 miles a week and working out 5 times a week..SO I know what the hell I am doing......Also I do understand how clen works, I researched the hell out of it. I was not getting any of the bad sides that all people were complaining about. Thats why I asked about the clen........
PS here is a great quote "assumption is the mother of all f**k ups"