Here is a routine that a bunch of folks at another board I frequent use. It focuses on the back, but, I think, effectively works everything else. It's called "Baby Got Back" It was written by Marianne Anderson. She went from being a tub of lard to a lean mean hella-body chick. She knows her stuff.
Baby Got Back
Here is her blog:
Built's Blog
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There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Well, the Blog's (finally) back (again!): To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Here is my newly-created World of Warcraft Blog: To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. . Feel free to stop by and comment.
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