
04-01-2008, 11:52 AM
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Rank: Lightweight
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Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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Quote:
Originally Posted by BG5150
The Starting Strength website:
Starting Strength
Buy the book today. Even if you do not want to follow his routine, the information you get from reading about the physiology and mechanics of the lifts is worth the price of admission.
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Agreed
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