Thread: New Routine
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Old 04-01-2008, 12:20 PM
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Hilton Hilton is offline
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Join Date: Mar 2008
Location: Ashburn
Posts: 63
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well iv been lifting for almost 3 years, and i need to lift 5 days a week cuz thats what my high school fball coach requires and i base my program off the one that we are given to do for fball, i just changed the type of cycles that im doin and change up some of the lifts
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